30-day Brain Health Challenge

BE BRAIN
POWERFUL®

The #BeBrainPowerful® campaign brings awareness, community and research together to address one of the world’s most pressing healthcare challenges — cognitive decline and dementia.
Align with Risk Reduction methods, based on the groundbreaking FINGER study, to prevent or delay cognitive decline through lifestyle changes. The more you know now, the better you are equipped to maintain a healthy brain.

Join our 30-Day Brain Health Challenge with Geras Solutions. Free of charge.

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WHY are we doing this challenge

LET’S MAKE
BRAIN HEALTH
TOP OF MIND.

We believe brain health is incredibly important for women of all ages to prioritise as women with dementia outnumber men 2 to 1 around the globe.
In Sweden, more than 160,000 Swedes are currently living with dementia and is estimated to cost at least 63 billion SEK per year. The Swedish National Board of Health and Welfare, Socialstyrelsen, predicts that 270,000 individuals will live with a diagnosed dementia by the year 2030.

Steps to follow

BE BRAIN POWERFUL®

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Download the app

Download the Geras Solutions app, and create an account. Select the Be Brain Powerful® challenge and ensure to accept post notifications.

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Follow the daily
challenge

Come back to the app every day to get your daily challenge and tips on how to improve your brain health. Remember to mark your challenge when completed.

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improve your health
and help researchERS

By prioritising your brain health, you will also be helping researchers gain new insights and perspectives with your profile’s data. What could be better than that?

Geras
Solutions

Geras empowers individuals through an ecosystem of digital solutions focused on dementia support. Geras Solutions aims to transform the lives of millions impacted by dementia around the globe via an easy-to-use mobile health platform.

Join our 30-Day Brain Health Challenge
with Geras Solutions

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Testimonials

See what other women who have done the challenge say about it.

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Alexandra Charles

Alzheimer’s disease, affects many women, in particular, and is still under-researched. There is still a lack of widespread knowledge on how to prevent, slow down or cure the disease. 1,6 & 2,6 miljonerklubben, works overall with women’s health and will publish a recipe collection “Minnenas Mat”, to support further research on Alzheimer’s disease.

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Liselotte Jansson

Alzheimerfonden is an important and committed financier focused on Swedish dementia research and also work towards breaking the stigma around these incurable diseases. In recent years, we have contributed well over 200 million SEK to Swedish researchers in order to guarantee the support they need to find a cure.

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Prof. Miia Kivipelto

We can prevent dementia. I believe that more than 30% of all cases of Alzheimer’s disease are related to factors that can be affected, such as blood pressure, depression, diabetes, and physical activity.

More About BEBrainPowerful®

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About us

TO BE BRAIN
POWERFUL®
AT ANY AGE.

It is estimated that more than 50 million individuals around the globe are currently living with dementia. Keep in mind that 75% of those individuals never receive a diagnosis or support. That is why Geras Solutions and Swedish Care International have decided to join together, with other partners, to bring you this campaign.

our partners

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Our latest stories

Instagram

#BRAINGOALS

Meryl Comer of Women Against Alzheimer’s hosted me on her #podcast Alzheimer’s Talks today...a terrific conversation about the landscape of this disease and how it disproportionately impacts women. Link in bio. #bebrainpowerful womansdaymag usagainstalzheimers #braingoals
#downstagemediapod #womansdaymag #womansday #kindness365 #magazines #magazine  #women #womansday #editorinchief #magazine #writer #editor #journalist #newyorkcity #nyc #womanslifestyle #journalism #media #news #art #likeforlike #likesforlikes
...

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Women are twice as likely to develop Alzheimer’s as men. Every day for the next 30 days I will highlight the choices I make every day to help my brain, like art! Research has shown that arts produce a broad spectrum of benefits ranging from fine motor skills to creativity and improved emotional balance. 💜 What do you do to protect your brain? #bebrainpowerful #braingoals #womenagainstalzheimers #airforceacademy #airforcechapel #nikandmedc ...

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Join our 30-Day Brain Health Challenge
with Geras Solutions. Free of charge.

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